CH Runners

Running => Running => Topic started by: Arrojo on September 14, 2022, 10:51:02 AM

Title: Wednesday September -4
Post by: Arrojo on September 14, 2022, 10:51:02 AM

Around 4 1/2 miles. Sunny and hot, 70°. Have a nice day.

Title: Wednesday September -4
Post by: glwestcott on September 14, 2022, 02:27:38 PM

Assuming this is Wed. the 14th, 3 miles in nice cool 63° weather.


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Title: Re: Wednesday September -4
Post by: Fast Eddie on September 14, 2022, 10:41:37 PM

Waterfront run. 8K, followed by 5K a hour later. Left calf was definitely feeling it on the second run.