CH Runners
Running => Running => Topic started by: Fast Eddie on September 05, 2022, 04:47:51 PM
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Ran a Labour Day 10K this morning. Nice cool overcast conditions on a mostly nicely groomed Conservation Area trail and boardwalks. Just 8 days past my marathon, so I'm still in recovery mode. Ran a 51:27, which was almost four minutes slower than a 10K I ran a couple of months ago. But it was good for 2nd place in my AG. Right calf tightened up on me the last 3K and I'm limping a bit on it right now.