CH Runners

Running => Running => Topic started by: glwestcott on September 03, 2022, 04:28:46 PM

Title: Saturday, September 3rd
Post by: glwestcott on September 03, 2022, 04:28:46 PM
3 miles back in low 60°s.


Sent from my iPhone using Tapatalk Pro
Title: Re: Saturday, September 3rd
Post by: Fast Eddie on September 03, 2022, 05:30:43 PM
3 miles in the high 60°s this morning.
Title: Re: Saturday, September 3rd
Post by: Loco Coyote on September 03, 2022, 06:13:25 PM
7.7miles way out east in Aurora with a couple of friends. One wanted to do an 800 m time trial in under 2:30, and forgot that it's now full slow-twitch season. But I jumped in to rabbit 450 m. He didn't quite make it but he did run 2:34 at age 62, so a job well down. We did a long cool down on trails.