CH Runners

Running => Running => Topic started by: glwestcott on August 29, 2022, 04:41:56 PM

Title: Monday, August 29th
Post by: glwestcott on August 29, 2022, 04:41:56 PM

3 hot miles. Tried to stay in shade as much as possible, but heart rate moved up a good 10 beats per minute over average rate on this route just in 10° less temperature even at similar pace. Must be hard to squeeze out all that sweat.


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Title: Re: Monday, August 29th
Post by: morefoolyou on August 30, 2022, 10:07:02 AM

first run since my calf injury

1.25 miles easy a little wheezey and a racing heart but no owwwies