CH Runners

Running => Running => Topic started by: glwestcott on July 30, 2022, 02:30:00 PM

Title: Saturday, July 30th
Post by: glwestcott on July 30, 2022, 02:30:00 PM

3 miles. Still hot, but sticking to the shady side helps.


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Title: Re: Saturday, July 30th
Post by: Fast Eddie on July 31, 2022, 06:38:07 PM

Metric marathon 26.2K. Feeling the heat and the end, with some muscle twitching/cramping. Thankful for partially overcast skies.

Title: Re: Saturday, July 30th
Post by: Loco Coyote on August 01, 2022, 01:05:47 PM

Did the Bix 7 mile road race in Iowa. 6:18 pace, 1st in age group.

Title: Re: Saturday, July 30th
Post by: Fast Eddie on August 01, 2022, 10:43:27 PM

Quote from: Loco Coyote on August 01, 2022, 01:05:47 PM

Did the Bix 7 mile road race in Iowa. 6:18 pace, 1st in age group.

 :ok: