CH Runners

Running => Running => Topic started by: Fast Eddie on July 18, 2022, 04:48:19 PM

Title: Monday July 18th
Post by: Fast Eddie on July 18, 2022, 04:48:19 PM

Mid afternoon run as we had some very welcome morning rain, and then I had a noon time dentist appointment.


11.6K with a good bit of humidity.

Title: Re: Monday July 18th
Post by: Loco Coyote on July 18, 2022, 05:04:25 PM

I did 15 miles today, raced 5K yesterday. I had an off race but use these as building blocks to the longer events.