CH Runners

Running => Running => Topic started by: DrT(weekendwrAcur) on June 24, 2022, 11:25:38 PM

Title: Friday 24 June
Post by: DrT(weekendwrAcur) on June 24, 2022, 11:25:38 PM

12.5km, more steep stuff today with 620m vert. 10% average grade, but my best section was up at 12000 ft (er, 3650m) on the ridge line where I got to do some “traditional” running, but at high altitude. Managed almost 170W for one 500m split up there.

10*C and 64%RH.

23 days until my summer target race…

Title: Re: Friday 24 June
Post by: Fast Eddie on June 25, 2022, 04:06:37 PM

First post marathon run. 6.5K