CH Runners

Running => Running => Topic started by: Fast Eddie on June 06, 2022, 12:05:37 PM

Title: Monday 06/06
Post by: Fast Eddie on June 06, 2022, 12:05:37 PM

Still feeling some muscle soreness from Saturday evening's 10K. 11.3K easy.

Title: Re: Monday 06/06
Post by: glwestcott on June 06, 2022, 04:08:33 PM

3 miles. Dry and 60°F. Liked the temp, but felt kinda off for some reason. Estimated VO2 Max was down too according to my Apple Watch.


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