CH Runners

Running => Running => Topic started by: Arrojo on May 10, 2022, 12:28:46 PM

Title: Tuesday May 10
Post by: Arrojo on May 10, 2022, 12:28:46 PM

Track workout today!


Jog 1 mile


14 x 30 seconds with 30 seconds rest.
Good 5K workout.


Sunny and hot, 60 degrees.

Title: Re: Tuesday May 10
Post by: Fast Eddie on May 10, 2022, 08:05:59 PM

2K morning run to the subway. 9K run commute back home. Beautiful Spring weather.

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