CH Runners

Running => Running => Topic started by: Arrojo on April 07, 2022, 11:59:37 AM

Title: Thursday, April 7
Post by: Arrojo on April 07, 2022, 11:59:37 AM

3.3 miles. Cloudy, 50°.

Title: Re: Thursday, April 7
Post by: Fast Eddie on April 07, 2022, 05:02:21 PM

Took yesterday day off due to dead legs.

Still feeling lifeless for most of the run this morning, but got 10.85K in.

Title: Re: Thursday, April 7
Post by: glwestcott on April 08, 2022, 01:42:11 AM

3 miles. Sunny and 60°F. Wow, we reached 75° today for the hottest day of the year. Tomorrow is supposed to be rainy and 55° though.


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Title: Re: Thursday, April 7
Post by: Loco Coyote on April 08, 2022, 08:10:28 PM

9.6 with 3X 1 mile, 2 min recovery (6:21, 6:08, 6:10).