CH Runners

Running => Running => Topic started by: kevin871 on February 09, 2022, 10:54:20 AM

Title: Wednesday Feb 9, 2022
Post by: kevin871 on February 09, 2022, 10:54:20 AM

5 miles easy

Title: Re: Wednesday Feb 9, 2022
Post by: Fast Eddie on February 09, 2022, 07:47:20 PM

2K morning run to subway, then 10.85K run commute home. Finally some above freezing temps to run in, but a lot of puddle jumping on the sidewalks.

Title: Re: Wednesday Feb 9, 2022
Post by: DrT(weekendwrAcur) on February 10, 2022, 03:25:44 AM

4K morning tempo trail run. 3*C and the ground still partially frozen from overnight was a solid surface despite some moisture.

Pleased with my form and my pace heading in to Saturday’s ultra…