CH Runners

Running => Running => Topic started by: Fast Eddie on February 02, 2022, 09:46:06 AM

Title: Groundhog Day 02/02/22
Post by: Fast Eddie on February 02, 2022, 09:46:06 AM

Some freezing rain this morning made for a bit of slippery footing for 8.25K.

Our local groundhog, Wiarton Willie did not see his shadow.


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Title: Re: Groundhog Day 02/02/22
Post by: glwestcott on February 02, 2022, 04:03:07 PM

Dry and chilly 33° F for my 5 miles today. As per usual, no shadows seen here, but then, we don’t have an official Seattle area groundhog anyway.


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Title: Re: Groundhog Day 02/02/22
Post by: DrT(weekendwrAcur) on February 02, 2022, 06:05:47 PM

2-2-22! Awesome!
Or 2022-02-02

Anyway, that didn’t play into my run distance today. Strictly by the book headed in to my target event in 10 days

7km interval workout, on the road/paved path. 4*C and 70%RH. Got some rain but the worst of it was after I got done.
Going below freezing tonight with 3-4” snow predicted here in north Texas

All my intervals felt good, no knee issues, tapering is on track.