CH Runners

Running => Running => Topic started by: Fast Eddie on January 09, 2022, 04:48:23 PM

Title: Sunday January 9th
Post by: Fast Eddie on January 09, 2022, 04:48:23 PM

Bit of a skating rink out there this morning, but warmed up above freezing fairly quickly, before the deep freeze from western Canada moves in tonight. 21.3K

Title: Re: Sunday January 9th
Post by: DrT(weekendwrAcur) on January 09, 2022, 08:19:58 PM

Got a nice even 10k today, “strides” on the trail. Ended up with my 30 second efforts on the most tech section, but still pushed through and got in 8 solid intervals.
8*C cloudy 70% humidity.
Then the sun came out and I met up for a mountain bike ride on the same trail (22.5 km)

Title: Re: Sunday January 9th
Post by: Loco Coyote on January 09, 2022, 10:04:40 PM

20K skiing