CH Runners

Running => Running => Topic started by: Loco Coyote on January 08, 2022, 07:19:47 PM

Title: January 8 a Saturday
Post by: Loco Coyote on January 08, 2022, 07:19:47 PM

Chilly 13.6 miles south of Denver. But it was a good run and good cloud day. Wish I had taken my camera and some pictures.

Title: Re: January 8 a Saturday
Post by: Golden God on January 08, 2022, 07:51:39 PM

I went to a nearby track and did some 400, 200, and 100 meter intervals. The pain was exquisite.

Title: Re: January 8 a Saturday
Post by: glwestcott on January 08, 2022, 09:06:05 PM

The snow and ice finally left!  3 miles to ease back into my routine. Had a really nice white Winter Holiday, but enough was enough!


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Title: Re: January 8 a Saturday
Post by: DrT(weekendwrAcur) on January 09, 2022, 09:25:39 AM

It was a scheduled “off” day but when I went to check the trail after 0.3” (1cm) of rain and it was still solid, I just had to go for a short run.

3K trail 13*C 91%RH
mostly easy run but about 13% above zone 1.

also having fun calibrating my electronic gear, still seeing what device+app combo gives me the “best” distance measurement