CH Runners

Running => Running => Topic started by: Arrojo on October 06, 2021, 01:50:55 PM

Title: Wednesday, October 6
Post by: Arrojo on October 06, 2021, 01:50:55 PM

Track workout today!


I had to work off some alcohol consumed at last nights wildcard game:


2 x 1200,
2 x 800,
1 x 400,
2 x 200


Good quality work out in my new ASICS GT 2000

Title: Re: Wednesday, October 6
Post by: Fast Eddie on October 06, 2021, 08:46:12 PM

In taper mode. 5K