CH Runners

Running => Running => Topic started by: glwestcott on September 30, 2021, 06:07:50 PM

Title: Thursday, September 30th
Post by: glwestcott on September 30, 2021, 06:07:50 PM

5 wet and soggy miles. Guess my weather luck finally ran out.


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Title: Re: Thursday, September 30th
Post by: Fast Eddie on September 30, 2021, 11:04:09 PM

2K warm up, 5x 275M hill repeats, 3K cool down.