CH Runners

Running => Running => Topic started by: Arrojo on September 29, 2021, 07:46:06 PM

Title: Wednesday, September 29
Post by: Arrojo on September 29, 2021, 07:46:06 PM

Track workout tonight! How wonderful to finally be back on the track again. Our workout was 16 x 300 m with 100 m rest. Beautiful night under the lights, 56°

Title: Re: Wednesday, September 29
Post by: Fast Eddie on September 29, 2021, 08:48:49 PM

10.5K. Legs a little dead in taper mode.