CH Runners

Running => Running => Topic started by: morefoolyou on September 25, 2021, 01:28:34 PM

Title: Saturday, September 24th
Post by: morefoolyou on September 25, 2021, 01:28:34 PM

i ran, hokay i trotted - but i'm doing things again and i haven't needed my rescue inhaler (nor have i fallen down again).


that's four times in the past two weeks going 1.25 miles without issue.


weather permitting (goshbless global warming) i may be able to continue and ramp up some...

Title: Re: Saturday, September 24th
Post by: Fast Eddie on September 25, 2021, 04:50:48 PM

Put together a 5K night fun run route yesterday evening. 5K on the route check and 5K tempo leading out the run a couple of hours later.

22K today.