CH Runners

Running => Running => Topic started by: Arrojo on April 01, 2021, 11:19:16 AM

Title: Thursday, April fools day.
Post by: Arrojo on April 01, 2021, 11:19:16 AM

Track workout on the roads. 1 mile warm-up jog, then 12 x 30 second pick-ups with one minute jog in between.

Delightfully raw, 41°. Have a nice day.

Title: Re: Thursday, April fools day.
Post by: Fast Eddie on April 01, 2021, 08:45:10 PM

Another double chopsticks 11K. Super breezy out.