CH Runners

Running => Running => Topic started by: Arrojo on March 01, 2021, 12:25:50 PM

Title: Monday March 1
Post by: Arrojo on March 01, 2021, 12:25:50 PM

Track workout today! Of course all the tracks are still covered in snow so I did this work out on the road.

5 minute warmup jog. Then 15 x 60-second repeats with 69 seconds rest.

Delightfully raw for wearing shorts, 41°

Title: Re: Monday March 1
Post by: Handsome Jack on March 01, 2021, 02:09:33 PM

3 mile jog. Nice running weather despite the clouds.

Title: Re: Monday March 1
Post by: glwestcott on March 01, 2021, 04:36:39 PM

6 miles at 50°. No jacket finally!


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Title: Re: Monday March 1
Post by: Fast Eddie on March 01, 2021, 08:11:49 PM

Frosty and super breezy here.  :snowball:

12.5K

Title: Re: Monday March 1
Post by: chqm8 on March 02, 2021, 07:19:43 AM

(https://uploads.tapatalk-cdn.com/20210302/742966017c05efe3dcc3236f6ba76146.jpg)
Ten mile trail run in the drizzle in Falmouth, Ma.


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