CH Runners

Running => Running => Topic started by: chqm8 on January 31, 2021, 11:40:06 AM

Title: Sunday January 31
Post by: chqm8 on January 31, 2021, 11:40:06 AM
Sunday runday.  Frostbite weather again. 15 miles.
(https://uploads.tapatalk-cdn.com/20210131/879e279b847de2e550a92696ede554ac.jpg)
Title: Re: Sunday January 31
Post by: Arrojo on January 31, 2021, 01:29:57 PM
Ran an unknown distance for 49 minutes or so. 22° and sunny.
Title: Re: Sunday January 31
Post by: Fast Eddie on January 31, 2021, 02:34:19 PM
Broke out the battery heated gloves for the long run today. Cloudy and windy. Half Merry distance.
Title: Re: Sunday January 31
Post by: glwestcott on January 31, 2021, 05:18:33 PM
Back to rain. 6 miles.


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Title: Re: Sunday January 31
Post by: Coyote Mas Loco on January 31, 2021, 08:41:04 PM
XC skied 31K at 8600' to 9200' building to 43K at the end of February for a virtual Birkie.
Title: Re: Sunday January 31
Post by: Rochey on January 31, 2021, 09:50:36 PM
battery powered gloves??

11 miles; severe clear, about 60*
Title: Re: Sunday January 31
Post by: Fast Eddie on January 31, 2021, 10:08:59 PM
Quote from: Rochey on January 31, 2021, 09:50:36 PM
battery powered gloves??

(http://i.stack.imgur.com/Yb7nQ.gif)

battery powered heated gloves  :)
Title: Re: Sunday January 31
Post by: DrT(weekendwrAcur) on February 01, 2021, 07:32:46 AM
Quote from: Coyote Mas Loco on January 31, 2021, 08:41:04 PM
XC skied 31K at 8600' to 9200' building to 43K at the end of February for a virtual Birkie.
Oooh I saw the email about the Birkie... (would be a stretch for me given how little time I’ve had on snow this winter), but I love the way they’re doing it with various trails around the country hosting.
Title: Re: Sunday January 31
Post by: DrT(weekendwrAcur) on February 01, 2021, 08:34:46 PM
My Sunday Long Run was a post-Covid  2021 milestone...
14.3km at easy-to-tempo pace with a solid block of tempo at the end.
Tried out a mostly flat equestrian trail and found it a great option for a day like today where I was targeting specific zones.
6:28/km pace for my moderate half-hour block at the end that mostly stayed HR zone 2 (with 25% up in low zone 3)
7*C and 64%RH