CH Runners

Running => Running => Topic started by: chqm8 on December 20, 2020, 03:26:43 PM

Title: Sunday Dec 20
Post by: chqm8 on December 20, 2020, 03:26:43 PM

16.3 miles. 9:40 pace.   Cold out but no wind so it wasnt too uncomfortable.


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Title: Re: Sunday Dec 20
Post by: glwestcott on December 20, 2020, 06:06:14 PM

4.1 miles. No rain and 48 degrees F.


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Title: Re: Sunday Dec 20
Post by: Coyote Mas Loco on December 21, 2020, 09:53:39 AM

10 miles with first 1.5 at easy pace, then moderate/easy effort. It was kind of cold along a creek path.

53 for the week.