CH Runners

Running => Running => Topic started by: glwestcott on December 12, 2020, 05:07:31 PM

Title: Saturday, December 12th,
Post by: glwestcott on December 12, 2020, 05:07:31 PM

3.4 miles. Nice sunny skies and 39 degrees F.


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Title: Re: Saturday, December 12th,
Post by: Coyote Mas Loco on December 12, 2020, 06:11:06 PM

Did a brisk 9.2 at 16 degrees, with middle 5K at tinman tempo effort (basically marathon pace). It was cold but bearable after I had warmed up about 10 or 15 minutes.

Title: Re: Saturday, December 12th,
Post by: chqm8 on December 13, 2020, 01:06:23 PM

10 miles in the chilly drizzle. 


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