CH Runners

Running => Running => Topic started by: Arrojo on December 04, 2020, 01:21:52 PM

Title: Friday December 4
Post by: Arrojo on December 04, 2020, 01:21:52 PM

3.3 miles, sunny, 56°.

Title: Re: Friday December 4
Post by: chqm8 on December 04, 2020, 03:49:08 PM

Took a random vacation day and went for an 11 miler at a casual 10 min/mile pace.

Gorgeous out.


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Title: Re: Friday December 4
Post by: glwestcott on December 04, 2020, 05:40:39 PM

3.3 miles under blue skies with 50 degree F temp.


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Title: Re: Friday December 4
Post by: Coyote Mas Loco on December 04, 2020, 08:26:04 PM

I was going to run 65 minutes, but felt so-so (like crap) and work sucks but I had to get back to it, so I did 52 minutes with a pretty good hill segment (300' over about 1.5 miles in the middle). I'll do the 65 minutes tomorrow.

Title: Re: Friday December 4
Post by: Fast Eddie on December 04, 2020, 09:14:19 PM

TGIF commute home run for 11.5K.

Title: Re: Friday December 4
Post by: DrT(weekendwrAcur) on December 05, 2020, 01:27:40 PM

2.75km leisurely afternoon Trail Hike (of which about 750m was at run/jog pace), 36 minutes. 12C, 43%H.