CH Runners

Running => Running => Topic started by: glwestcott on December 01, 2020, 05:55:25 PM

Title: Tuesday, December 1st
Post by: glwestcott on December 01, 2020, 05:55:25 PM

3.6 mile run and then a 2.6 mile walk with DW. Sunny and clear 45 degrees F.


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Title: Re: Tuesday, December 1st
Post by: kevin871 on December 01, 2020, 07:58:57 PM

3.4 miles

Title: Re: Tuesday, December 1st
Post by: Fast Eddie on December 01, 2020, 08:35:50 PM

First run of December and it felt like winter. Temps just below freezing but with a good wind chill and wet snow falling.  :snowball:  11.5K

Title: Re: Tuesday, December 1st
Post by: kawasa on December 02, 2020, 12:04:22 PM

Three miles on the treadmill then chest and core with free weights.

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