CH Runners

Running => Running => Topic started by: kevin871 on November 22, 2020, 01:03:32 PM

Title: Sunday Nov 22, 2020
Post by: kevin871 on November 22, 2020, 01:03:32 PM

3.4 miles with strides.

Forgot to post Thursday--did 3.4 miles + 15 minutes of jump rope.

Title: Re: Sunday Nov 22, 2020
Post by: glwestcott on November 23, 2020, 03:29:33 AM

3.3 dry northwest miles.


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