CH Runners

Running => Running => Topic started by: kevin871 on November 09, 2020, 12:26:24 PM

Title: Monday Nov 9, 2020
Post by: kevin871 on November 09, 2020, 12:26:24 PM

3.3 miles. Did 5x10 burpees plus some crawling exercises in the middle rather than usual jump rope.

Title: Re: Monday Nov 9, 2020
Post by: Fast Eddie on November 09, 2020, 09:12:14 PM

11.6K run commute home. Still enjoying mid 60F weather in the early evening.