CH Runners

Running => Running => Topic started by: Fast Eddie on August 29, 2020, 01:48:55 PM

Title: Saturday August 29th, 2020
Post by: Fast Eddie on August 29, 2020, 01:48:55 PM

Little hot and humid out, but clouds and a decent wind made it more tolerable. 21.75K

Title: Re: Saturday August 29th, 2020
Post by: kevin871 on August 29, 2020, 05:07:20 PM

3.2 miles.

Haven't been running much due to knee pain that flares up part way in to run. However, I discovered that I can run 15 minutes, jump rope 15 minutes, then run another 15 minutes with no pain. Been doing this for past week, and running felt slightly easier today, though I am very deconditioned.

Title: Re: Saturday August 29th, 2020
Post by: glwestcott on August 29, 2020, 07:18:37 PM

3 1/2 miles.


Sent from my iPhone using Tapatalk Pro

Title: Re: Saturday August 29th, 2020
Post by: ByloSelheigh on August 30, 2020, 12:10:34 PM

11M at 9:15 pace.
Not my longest or fastest run of 2020 but the fastest at that distance.

Title: Re: Saturday August 29th, 2020
Post by: Arrojo on August 30, 2020, 08:19:01 PM

3.3 miles