CH Runners

Running => Running => Topic started by: Arrojo on July 14, 2020, 11:05:18 AM

Title: Tuesday July 14
Post by: Arrojo on July 14, 2020, 11:05:18 AM

3.3 miles. Sunny and hot, 85°

Title: Re: Tuesday July 14
Post by: Fast Eddie on July 14, 2020, 04:04:52 PM

10.5K trail hike.(https://uploads.tapatalk-cdn.com/20200714/30835ef3f220646a64b34e00e7294f01.jpg)

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Title: Re: Tuesday July 14
Post by: kawasa on July 14, 2020, 10:49:01 PM

Wow, nice Eddie!

3 miles on the treadmill and a bunch of hand weight and dumbbell exercises.

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