CH Runners

Running => Running => Topic started by: Fast Eddie on June 25, 2020, 08:59:29 AM

Title: Thursday June 25th, 2020 - Six Months Till Christmas
Post by: Fast Eddie on June 25, 2020, 08:59:29 AM

Nice sunny cool morning. 13.5K

Title: Re: Thursday June 25th, 2020 - Six Months Till Christmas
Post by: BobM59 on June 25, 2020, 10:21:46 AM

5.4M  Very comfy morning.  Had a groin muscle issue last week that feels healed finally.

Title: Re: Thursday June 25th, 2020 - Six Months Till Christmas
Post by: ByloSelheigh on June 25, 2020, 06:18:47 PM

9.25M. Waited too long before leaving and it was hot which cranked up my HR but not really perceived exertion.
So Madam Garmin thinks I way overdid it but don't feel particularly wiped.

Title: Re: Thursday June 25th, 2020 - Six Months Till Christmas
Post by: kawasa on June 25, 2020, 07:48:47 PM

3 on the treadmill and body weight exercises. I wish I'd have gone out on the road today but there's always tomorrow!

Posted on mobile

Title: Re: Thursday June 25th, 2020 - Six Months Till Christmas
Post by: diablita on June 25, 2020, 10:49:19 PM

Second virtual 5K race in a 3-part series.  This morning's race was on a much tougher course and warmer day and I was only a minute slower.  not bad.

Title: Re: Thursday June 25th, 2020 - Six Months Till Christmas
Post by: Arrojo on June 25, 2020, 10:56:10 PM

3.3 miles this morning but forgot to post about it till now.