CH Runners

Running => Running => Topic started by: Fast Eddie on June 18, 2020, 03:12:22 PM

Title: Thursday June 18th, 2020
Post by: Fast Eddie on June 18, 2020, 03:12:22 PM

14K. Bit heavy in the legs for a few first Ks.

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Title: Re: Thursday June 18th, 2020
Post by: diablita on June 18, 2020, 07:19:32 PM

4 miles on the farm with 4 x 90 sec pick-ups

Title: Re: Thursday June 18th, 2020
Post by: glwestcott on June 19, 2020, 02:29:08 AM

4 miles in heat. I prefer cold.


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