CH Runners

Running => Running => Topic started by: Fast Eddie on May 24, 2020, 12:17:07 PM

Title: Sunday May 24, 2020
Post by: Fast Eddie on May 24, 2020, 12:17:07 PM

Out early to beat the park crowds. 21.25K

Title: Re: Sunday May 24, 2020
Post by: Coyote Mas Loco on May 24, 2020, 01:10:47 PM

Easy 5.2 with a few pick ups today, 2.7 mile shakeout run yesterday after 25 minute foam rolling session to work out knots and such. Cutback weekend in preparation for the time trial tomorrow.   

Title: Re: Sunday May 24, 2020
Post by: Arrojo on May 24, 2020, 03:03:20 PM

3.3 miles. Sunny and warm, 65°. Then I worked on opening the pool. I actually had to go in the pool to get a rock that had fallen on top of the tarp. The pool temp is 56°!

Title: Re: Sunday May 24, 2020
Post by: diablita on May 24, 2020, 03:33:15 PM

Good luck with your time trial tomorrow.  And oof that's cold arrojo. But you love the cold so

I went for a 5K walk (still on the 5K/day/May streak) and listened to more of Meb's audiobook.  So good.

Title: Re: Sunday May 24, 2020
Post by: ByloSelheigh on May 24, 2020, 08:42:28 PM

10.3M early afternoon. Dropped 10 degrees during my run and got back just before it started pouring rain - whew.