CH Runners

Running => Running => Topic started by: Arrojo on May 22, 2020, 01:39:39 PM

Title: Friday May 22
Post by: Arrojo on May 22, 2020, 01:39:39 PM

Ran a mile up to the woods, then did a couple of miles on the trails before running home. Over 80 degrees, blecch!

Title: Re: Friday May 22
Post by: Fast Eddie on May 22, 2020, 06:53:10 PM

Mid 70F here. 14K

Title: Re: Friday May 22
Post by: Coyote Mas Loco on May 22, 2020, 09:59:23 PM

8.7 in Boulder, 82 and breezy. After about 5.5 miles did 2X 1 min, 2X 45 sec, and 2X 20 sec fast for some speed work.

Title: Re: Friday May 22
Post by: ctjim on May 22, 2020, 10:58:50 PM

35 miles on the bike this morning


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Title: Re: Friday May 22
Post by: ByloSelheigh on May 22, 2020, 11:43:01 PM

XT day so 2 hours rototilling and 40 minutes EZ on the bike.