CH Runners

Running => Running => Topic started by: Arrojo on May 07, 2020, 10:57:47 AM

Title: Thursday May 7
Post by: Arrojo on May 07, 2020, 10:57:47 AM
3.3 miles.  Sunny and hot, 60 degrees.

Have a nice day.
Title: Re: Thursday May 7
Post by: diablita on May 07, 2020, 02:28:15 PM
Lunchtime MLR: 5 in 44 w/ no quality goals, no looking at watch.  Gorgeous out and apparently cooler than Boston  8)
Title: Re: Thursday May 7
Post by: ctjim on May 07, 2020, 03:43:58 PM
Lunchtime bike ride
27.9 miles.
Title: Re: Thursday May 7
Post by: Coyote Mas Loco on May 07, 2020, 04:21:01 PM
7.4 miles at lunch time trail run to beat the afternoon winds--just kicking up now. Red Flag warning, as it's dry and warm and vegetation hasn't greened up much yet. Good easy run though, got in some decent hills.
Title: Re: Thursday May 7
Post by: diablita on May 07, 2020, 07:47:32 PM
I hope it doesn't spark anything Coyote.  Nice run.  I did a strength workout this evening: deadlift and bench.  I deadlfted a ton of weight for the first time in a while (had been sticking to lighter single leg Romanians, etc) and bench.  Tomorrow's run is going to be interesting.
Title: Re: Thursday May 7
Post by: Fast Eddie on May 07, 2020, 07:58:32 PM
13.66K. Breezy and cool. At least it was mostly sunny.
Title: Re: Thursday May 7
Post by: ByloSelheigh on May 07, 2020, 11:15:47 PM
7.4 miles at lunch time trail run to beat the afternoon winds--just kicking up now. Red Flag warning, as it's dry and warm and vegetation hasn't greened up much yet. Good easy run though, got in some decent hills.

7.39 miles before lunch with all the same ole above. I'm guessing you are Conifer Evergreen area? Very green down here at 5600 feet.   
Title: Re: Thursday May 7
Post by: glwestcott on May 08, 2020, 01:52:56 AM
4 1/4 miles around the neighborhood  61 degrees and blue skies.


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Title: Re: Thursday May 7
Post by: Coyote Mas Loco on May 08, 2020, 10:06:35 AM
7.39 miles before lunch with all the same ole above. I'm guessing you are Conifer Evergreen area? Very green down here at 5600 feet.

Yes close, and here it is starting to get green quickly as well.