CH Runners

Running => Running => Topic started by: Fast Eddie on April 26, 2020, 02:52:13 PM

Title: Sunday April 26th, 2020
Post by: Fast Eddie on April 26, 2020, 02:52:13 PM

Got out early. Threaten rain never came, just a few spits here and there. A bit of a cold breeze, but not enough to ditch the shorts for longer tights or pants. Barely any traffic out early Sunday morning. I think on a 5 mile stretch of neighbourhood road, only two cars went by. Nice 30.5K run.

Title: Re: Sunday April 26th, 2020
Post by: Coyote Mas Loco on April 26, 2020, 05:21:57 PM

Did 12.5 miles, just under 50 for the week.

Title: Re: Sunday April 26th, 2020
Post by: ByloSelheigh on April 26, 2020, 05:39:26 PM

My faithful mistress Garmin informed me I did 9M at a 9:16 pace.
Very pleasant, zoned out for most of it and didn't feel difficult.
42 miles for the week because I've added a mile to my shorter runs and the way the days this week lined up with my rotation.
Haven't done a 40+ week in a very very long time. Average training pace is still dropping. 

Title: Re: Sunday April 26th, 2020
Post by: diablita on April 26, 2020, 10:31:18 PM

Ran a virtual 5K race (that I run every year) and finished in 23:29. Not a 5K PR but a race PR (although not on the usual course) and I came in 3rd.

Title: Re: Sunday April 26th, 2020
Post by: glwestcott on April 26, 2020, 10:36:10 PM

4 miles with no rain. What more could I ask for?


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