CH Runners

Running => Running => Topic started by: Arrojo on March 24, 2020, 12:40:32 PM

Title: Tuesday March 24
Post by: Arrojo on March 24, 2020, 12:40:32 PM
3 miles, followed by 4 x 200m strides of increasing speed.  The last two were about 75% top speed.
Title: Re: Tuesday March 24
Post by: diablita on March 24, 2020, 12:45:51 PM
5 progressive miles on an easy run with a socially distanced friend
Title: Re: Tuesday March 24
Post by: Coyote Mas Loco on March 24, 2020, 04:47:13 PM
55 minute trail run at open space/park--finally starting to feel like it's running again. Lot of people out, every day is a Sunday now. But there you can go a mile or more at a time without passing someone.
Title: Re: Tuesday March 24
Post by: diablita on March 24, 2020, 07:46:05 PM
They're closing Dupont State Park near us and will be closing a lot of the other trail areas to follow, I'm sure.  I'm prepared to do lots of running on the streets around here now that there won't be as many cars.
Title: Re: Tuesday March 24
Post by: Fast Eddie on March 24, 2020, 09:09:01 PM
13.66K. Glad traffic is light as it made for easy social distancing into the middle of the roads when passing couples and family units out for a late afternoon walk.
Title: Re: Tuesday March 24
Post by: glwestcott on March 25, 2020, 12:40:16 AM
4 miles. Light rain and low 50’s. Running in neighborhoods rather than larger streets means very few people on the sidewalks. Here at least.


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