CH Runners

Running => Running => Topic started by: Fast Eddie on March 23, 2020, 07:51:12 PM

Title: Lockdown Monday March 23rd, 2020
Post by: Fast Eddie on March 23, 2020, 07:51:12 PM

12.6K. Snow flurries in the morning made for some muddy sections on my running trail this afternoon.

Title: Re: Lockdown Monday March 23rd, 2020
Post by: Plugging Along on March 23, 2020, 08:15:32 PM

Finished shoveling the last 150m of track.

Back aches a little. Jogged 1 mile to celebrate.
I figure 2.5 miles of walking plus 90 minutes of shoveling.

VRAA VRAA VROOM.

Title: Re: Lockdown Monday March 23rd, 2020
Post by: Coyote Mas Loco on March 23, 2020, 08:25:25 PM

45 minutes recovery effort (slow), mostly on trails on drying mud, fairly hilly. Denver skyline is so clear now.

Title: Re: Lockdown Monday March 23rd, 2020
Post by: diablita on March 23, 2020, 08:59:56 PM

3 mile progressive run after a 30 minute online crossfit class