CH Runners

Running => Running => Topic started by: Handsome Jack on March 19, 2020, 02:14:13 PM

Title: Thursday March 19, 2020
Post by: Handsome Jack on March 19, 2020, 02:14:13 PM

Finally a pain free run

5 miles

Title: Re: Thursday March 19, 2020
Post by: Fast Eddie on March 19, 2020, 08:13:40 PM

13.5K. Little stiff.

Title: Re: Thursday March 19, 2020
Post by: diablita on March 19, 2020, 08:37:01 PM

5 miles with 10 x 20 sec surges mixed in.  Felt really really good.  It was warm out (70) but with soft spring breeze.

Quote from: Stylish flop on March 19, 2020, 02:14:13 PM

Finally a pain free run

5 miles

oh good!