CH Runners
Running => Running => Topic started by: kevin871 on January 26, 2020, 10:18:08 AM
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3 miles + one hour of strength training (kettlebell and TRX strap)
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21.1K. Planned on only going 16-18K, but weather conditions today were great for late January with temps around 40F and streets mainly clear of ice and snow. It seems I wasn't the only one enjoy the great weather as it looks like 3 out of 5 people I follow on Strava did a half marathon distance as well.
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Long and productive day at the New England Masters Chamionships. Best event was a 9.12 60 meters, 2nd place (83.33 WAVA) and fastest in 4 years. Now ranked 9th nationally. Also 2nd in long jump (3.74 meters, longest in a year). Third place in the triple jump although that remains a work in progress. Last event was the 200 meters - was 1.2 seconds slower than last week, good workout anyway. I’m tired, but still walking!
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Congrats Arnie!
6 miles on trail; spectacular weather given what I've been running in lately.
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Long and productive day at the New England Masters Chamionships. Best event was a 9.12 60 meters, 2nd place (83.33 WAVA) and fastest in 4 years. Now ranked 9th nationally. Also 2nd in long jump (3.74 meters, longest in a year). Third place in the triple jump although that remains a work in progress. Last event was the 200 meters - was 1.2 seconds slower than last week, good workout anyway. I’m tired, but still walking!
nice! Congrats on a good weekend.
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3 miles