CH Runners

Running => Running => Topic started by: kawasa on January 22, 2020, 05:40:14 PM

Title: Wednesday January 22 2020
Post by: kawasa on January 22, 2020, 05:40:14 PM

Switched it up a bit today; 5k on the treadmill lol

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Title: Re: Wednesday January 22 2020
Post by: kevin871 on January 22, 2020, 08:04:53 PM

3.2 miles + half hour of core exercises

Title: Re: Wednesday January 22 2020
Post by: Fast Eddie on January 22, 2020, 08:56:29 PM

11K

Title: Re: Wednesday January 22 2020
Post by: Coyote Mas Loco on January 23, 2020, 08:04:32 AM

Did 3.3 miles with no pain, which is a good thing of course. At PT, been traded off between two Kylie's. I'm their bitch. They do weird manipulations to my backside and then bark orders, making me pose and gesticulate in awkward and often compromising positions. Kylie1 looks like Molly Huddle but is a soccer/softball player. Kylie2 just looks me in the eye and asks, "did you get it?"