CH Runners

Running => Running => Topic started by: kevin871 on December 29, 2019, 05:11:10 PM

Title: Sunday Dec 29, 2019
Post by: kevin871 on December 29, 2019, 05:11:10 PM

3 mile hill run + 15 minutes of stretching + 45 minutes strength training (pushups, kettlebell)

Title: Re: Sunday Dec 29, 2019
Post by: Fast Eddie on December 29, 2019, 10:02:42 PM

6.66K   :devil: