CH Runners

Running => Running => Topic started by: kevin871 on December 28, 2019, 07:35:09 PM

Title: Saturday Dec 28, 2019
Post by: kevin871 on December 28, 2019, 07:35:09 PM

3 miles of hill runs + 10 minutes of stretching + 20 minutes of kettlebell + 3 hours of snowshoing up a mountain and back down.

Title: Re: Saturday Dec 28, 2019
Post by: Fast Eddie on December 28, 2019, 08:27:13 PM

13.3K. Above freezing out still.