CH Runners

Running => Running => Topic started by: Arrojo on December 08, 2019, 12:36:12 PM

Title: Sunday December 8
Post by: Arrojo on December 08, 2019, 12:36:12 PM

Ran the 2 mile jingle Bell run wearing my menorah hat, which caused a scandal.

Title: Re: Sunday December 8
Post by: CheryG on December 08, 2019, 03:27:05 PM

Local Santa 5k wearing a propeller santa beanie.  I remembered to use my inhaler this time, lol, and had a much easier run.

Been trying to incorporate some "low heart rate" runs into the schedule because I think I tend to run too much to the middle.  Too early to tell, but I seem to be recovering more quickly.

Title: Re: Sunday December 8
Post by: Handsome Jack on December 08, 2019, 07:44:21 PM

9 miles down by the river

Title: Re: Sunday December 8
Post by: CheryG on December 08, 2019, 07:46:18 PM

 8 more tonight.

Title: Re: Sunday December 8
Post by: Fast Eddie on December 08, 2019, 09:53:38 PM

21.2K.  Warmer than average day.   :)