CH Runners

Running => Running => Topic started by: kevin871 on November 29, 2019, 02:47:54 PM

Title: Friday Nov 29, 2019
Post by: kevin871 on November 29, 2019, 02:47:54 PM

3 miles w/ hills + 12 x 40-second planks.

Title: Re: Friday Nov 29, 2019
Post by: Fast Eddie on November 29, 2019, 06:43:35 PM

Easy 5.5K