CH Runners
Running => Running => Topic started by: Fast Eddie on November 25, 2019, 08:48:10 PM
Title:
Monday November 25th - One Month Till Christmas
Post by:
Fast Eddie
on
November 25, 2019, 08:48:10 PM
19K. Didn't get a chance to get a long run on the weekend.
Title:
Re: Monday November 25th - One Month Till Christmas
Post by:
Handsome Jack
on
November 25, 2019, 09:24:52 PM
5 miles easy
Title:
Re: Monday November 25th - One Month Till Christmas
Post by:
kevin871
on
November 25, 2019, 10:24:31 PM
30 minutes of cycling + 50 minutes of bodyweight exercise with TRX strap.