CH Runners

Running => Running => Topic started by: Fast Eddie on November 01, 2019, 11:08:28 AM

Title: Friday November 1st
Post by: Fast Eddie on November 01, 2019, 11:08:28 AM

14 early morning Ks, before I drive from Toronto to Montreal to work a half marathon on this Sunday.

Title: Re: Friday November 1st
Post by: kawasa on November 01, 2019, 01:16:46 PM

Three miles on the treadmill. Too chilly and windy out there today for me.

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Title: Re: Friday November 1st
Post by: Handsome Jack on November 01, 2019, 01:47:53 PM

8 miles. Such a pleasant day.

Title: ,,Re: Friday November 1st
Post by: SnarlyMarly on November 01, 2019, 06:05:32 PM

8 slow miles.  Trying to keep HR down.  It’s jacked at speeds 20-30 second slower.
My cycling seems back to normal.