CH Runners

Running => Running => Topic started by: Fast Eddie on October 18, 2019, 10:47:22 AM

Title: Friday the 18th
Post by: Fast Eddie on October 18, 2019, 10:47:22 AM

Quick 5.5K before a ten hour shift at a race expo.


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Title: Re: Friday the 18th
Post by: Handsome Jack on October 18, 2019, 12:06:34 PM

WHAT YEAR!?! WHAT YEAR!?!  :panic:

8 miles. Perfect running day.

Title: Re: Friday the 18th
Post by: Arrojo on October 18, 2019, 02:51:31 PM

3.2 miles, followed by 4 x 200m strides.  58 degrees and breezy.