CH Runners
Running => Running => Topic started by: kevin871 on October 03, 2019, 10:44:57 AM
Title:
Thursday Oct 3, 2019
Post by:
kevin871
on
October 03, 2019, 10:44:57 AM
3 miles
Title:
Re: Thursday Oct 3, 2019
Post by:
Handsome Jack
on
October 03, 2019, 12:38:07 PM
6 good miles in the cool rain. Felt great.
Title:
Re: Thursday Oct 3, 2019
Post by:
Arrojo
on
October 03, 2019, 01:22:26 PM
3.2 miles, followed by 4 x 200m strides.
Title:
Re: Thursday Oct 3, 2019
Post by:
Fast Eddie
on
October 03, 2019, 08:25:46 PM
10K in a cool mist.