CH Runners
Running => Running => Topic started by: kevin871 on September 27, 2019, 12:56:02 AM
Title:
Friday Sep 27, 2019
Post by:
kevin871
on
September 27, 2019, 12:56:02 AM
30 minutes on treadmill + 50 minutes of weights
Title:
Re: Friday Sep 27, 2019
Post by:
Handsome Jack
on
September 27, 2019, 01:00:30 PM
6 miles, decent clip. Calf mostly healed.
Perfect running weather.
Title:
Re: Friday Sep 27, 2019
Post by:
Fast Eddie
on
September 27, 2019, 07:51:08 PM
12.5K. Yup, great running weather.