CH Runners

Running => Running => Topic started by: kevin871 on September 26, 2019, 06:14:28 AM

Title: Thursday Sep 26, 2019
Post by: kevin871 on September 26, 2019, 06:14:28 AM

30 minutes on treadmill (hill simulation) + 30 minutes of weights

Title: Re: Thursday Sep 26, 2019
Post by: Handsome Jack on September 26, 2019, 11:58:58 AM

8 miles. Best run in a while.

Title: Re: Thursday Sep 26, 2019
Post by: Fast Eddie on September 26, 2019, 09:05:31 PM

11.5K.  Almost crossed paths with a skunk on my evening run.  Fortunately both of us decided to detour away from each other without incident.